My task as your coach is to hold a soulful space for you to feel safe and free to explore all parts of yourself and learn how to powerfully influence and align your actions to create your desired life.

My coaching approach is dynamic, organic and process driven. This means that rather than come with a set way of thinking and working I, with your consent always, tune in with where you are and then adopt any of the coaching approaches to make it relevant to your situation at the time.

We work from inside out - from the power within, that I will help you tap into, introduced to us by the ancient Daoist and Buddhist philosophies and which is beautiful expressed by Mahatma Gandhi:

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”

This is supported by the use of the Five Element Theory to support this work and allow for the ever changing evolutionary pace. Whilst the process is fluid, you will leave each session with an embodied sense of clarity, calm, inspiration, practical ‘know how’, language and mindset to support your actions, a sense of truth and trust that is more in alignment with your authentic sense and from where everything becomes clearer and easier.

When necessary coaching sessions are complemented with a recommendation of a homeopathic or/and flower essence remedy that will further help release the old, stuck, painful and bring about a healthier balance.